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Fitness Anywhere Online Community » Performance Training » Monthly Challenges » TRX Core Challenge » February Challenge

February Challenge

Last post 02-15-2009 1:57 PM by xenophon. 2 replies.
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  • 02-13-2009 8:01 AM

    • tracy
    • Top 50 Contributor
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    • Joined on 02-03-2009
    • Calgary, Alberta
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    February Challenge

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    Friday the 13, but off to a good start!.

    Standing back extension - 21

    Kneeling roll out - 13  (I like this one.  I did an extra set after I was done)

    Leg Raise - 15

    S Oblique crunch - 11/11

    S Side Plank - 12/12 (touching in front)

    Reaching v-sit - 11

    Enjoy the long weekend!   Tracy (Monday is a holiday in Canada)
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    • Post Points: 20

  • 02-13-2009 12:55 PM In reply to

    • MaxKon
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    • Joined on 06-29-2008
    • London UK
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    Re: February Challenge

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    Why is it a holiday?

    "I can be better; I will be better; I must be better." - Buddy Lee
    • Post Points: 20

  • 02-15-2009 1:57 PM In reply to

    • xenophon
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    • Joined on 05-25-2008
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    Re: February Challenge

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    US has a holiday monday, President's Day. It used to be called Washington and Lincoln's Birthday. I don't know what it is in Canada.
    I only plot world domination because the cat in my lap tells me to.
    • Post Points: 5
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