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Integrating TRX with CrossFit Training

Last post 04-03-2009 10:05 AM by MaxKon. 1 replies.
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  • 03-31-2009 6:37 PM

    Integrating TRX with CrossFit Training

    Reply Contact
    Tish Traster BS Ed., PFT
    NESTA Certified Personal Trainer
    Certified Level 1 CrossFit Instructor
    Certified TRX Suspension Trainer
    Core Body Specialist


    Coming in January 2009
    Tactical Fitness Ormond
    we grunt. we yell. we drop weights.
    873 Hull Road Unit #6
    Ormond Beach Florida

    “Insanity is doing the same thing over and over again and expecting different results.” ~Albert Einstein
    • Post Points: 20

  • 04-03-2009 10:05 AM In reply to

    • MaxKon
    • Top 10 Contributor
      Male
    • Joined on 06-29-2008
    • London UK
    • Posts 485
    • Points 6,327

    Re: Integrating TRX with CrossFit Training

    Reply Contact

    Looks good! I see you are taking full advantage of how the TRX can be scaled to almost any fintess level.

    "I can be better; I will be better; I must be better." - Buddy Lee
    • Post Points: 5
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