mrxinu:Hey vcanfield, I'm about as "before" as you can get I think weighing in at 5'10" and 370 lbs. Check out my video over in the media section and throw in a comment! =)
Well I can tell you, that if you put forth the effort, it will pay off. I have owned the TRX since around April 20th, and have lost 15 lbs so far from doing the All Body Xpress workout, the Metabolic Circuits, hiking, and eating healthy. An important thing to note too is, even if you don't do cardio and/or metabolic conditioning on a given day, go for a light walk. You want to make sure you are getting in 10,000 steps a day regardless. So you may want to invest in a good pedometer. I got mine from Best Buy (believe it or not :P) for $20. On the weekends, I do no "exercise" per se, but I do go for a brisk walk with a friend or my wife and kids to make sure I at least get those 10,000 steps in to keep the blood flow in my body regulated, and just keep my body properly functioning.
At the end of 2007, I weighed nearly 280 lbs. Last year I lost 30 of that, but the rest of that never went away (until now).
Here are photos of me on April 20th at 248 lbs:
And here are photos of me from today at 233 lbs:
Now I set a 6 month goal for myself to lose 60 lbs, and I am so far on track. Just eat around 5 or 6 small portions (on average the size of your palm) a day, exercise regularly, and you will be well on your way to being healthy again.