That was quite a shocker in all honesty that Helen won, eh'?
I thought Mike or Tara would take it all the way!
Especially how self conscious Tara was about herself, and pushing herself beyond the limit everytime.
But any way you look at it, they all now have a seed planted in them, and given a sense of hope and discipline to better theirselves, and that's awesome. Some people have the strength to change on their own, and others need a boost from someone such as on The Biggest Loser. Whatever it takes, getting healthy is worth it 110%. And it is encouraging to me to see people making effort to change.
Like when I go hiking in City Creek Canyon just a bit north of Downtown SLC, I'll see some overweight people jogging up the canyon, and just think that is so awesome. They know they had a problem, and confronted it, and that's what it's all about. :D