I travel for work--I have to drag my luggage, computer case, and gym bag through airports, catching connections, shuttles, hotel rooms, and then back again. On site I have to flip the geek ninja skills. To do these things I need strength, focus, and peace of mind that can only come from regular physical activity. Stress release, personal time, returning to center - these are just a few things I call my workouts. They are the platform from which I make good things happen - for myself, my family, and my customers.
Steven "xinu" Klassen
http://www.xinu.org/ (blog)
http://www.geekfit.com/ (blog & podcast)