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Gym in a Bag Contest

Last post 06-16-2009 3:58 AM by DaveQFitness. 2 replies.
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  • 06-13-2009 5:46 AM

    • Dehnie
    • Not Ranked
    • Joined on 06-10-2009
    • Posts 1
    • Points 35

    Gym in a Bag Contest

    I am a 37 year old mother of four who works full time.  Over the years I've put on qite a bit of extra weight--until I was about 50 pounds overweight.  About 6 months ago, I began a cardio regime and have lost 35 pounds, but now I need to focus on toning and firming my body.  Unfortuntely I spend hours at the gym or outside running, so I would love to be able to get my workouts in at home where I can  spend more time with my children.  I am committed to losing my last 15 pounds and maintaining a healthier lifestyle, and the TRX (and making my body my machine) would definitely get me there.

    • Post Points: 35
  • 06-15-2009 8:58 PM In reply to

    • jmbrink26
    • Top 10 Contributor
      Male
    • Joined on 05-20-2009
    • Salt Lake City, UT
    • Posts 375
    • Points 4,451

    Re: Gym in a Bag Contest

    Dehnie:

    I am a 37 year old mother of four who works full time.  Over the years I've put on qite a bit of extra weight--until I was about 50 pounds overweight.  About 6 months ago, I began a cardio regime and have lost 35 pounds, but now I need to focus on toning and firming my body.  Unfortuntely I spend hours at the gym or outside running, so I would love to be able to get my workouts in at home where I can  spend more time with my children.  I am committed to losing my last 15 pounds and maintaining a healthier lifestyle, and the TRX (and making my body my machine) would definitely get me there.

     

    Yes, the TRX definitely well get you there. Just be true to yourself, and don't allow distractions and challenges to interfere with your workouts at home. Keep discipline and set a goal and keep to it. Give yourself a timeline when you want to lose that 15 lbs, and then plan a regimen that will accomplish that goal. That will give you something to work towards, and keep yourself accountable. 

    Justin Brinkerhoff
    Fitness Anywhere Community Moderator
    IT Specialist
    http://blog.gettingfitnaturally.com

    ** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **
    • Post Points: 5
  • 06-16-2009 3:58 AM In reply to

    Re: Gym in a Bag Contest

    One thing the TRX will do is CUT DOWN YOUR TIME WORKING OUT.  The TRX will allow you to spend more time with your family and less time with the gym.  Why wait around for equipment and go walking from exercise machine to machine when all you need is a 4ftx8ft space to get it rocking.  Good Luck on your Journey Dehnie.  TRAIN WITH PURPOSE.

     

    David Quevedo
    www.daveqfitness.com
    http://daveqfitness.wordpress.com
    dave@daveqfitness.com
    • Post Points: 5
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