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Accept The TRX Lower Body Challenge!

Last post 07-14-2009 6:42 PM by shanaUW. 17 replies.
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  • 06-30-2009 11:41 AM

    Accept The TRX Lower Body Challenge!

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    You've tried the TRX 40/40 Challenge, but are you up for the TRX Lower Body Challenge?  Make it official and post your acceptance here!  If you blog or are going to be posting updates, besure to include your URL so we can follow along!
    • Post Points: 150

  • 06-30-2009 12:44 PM In reply to

    • ccusido1625
    • Top 25 Contributor
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    • Joined on 06-21-2009
    • Union City, NJ
    • Posts 75
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    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

    Can you please tell me what this challenge is? 

    One world, one body, one mind, one soul,
    Being kind to these is the goal,
    Living a healthy and full life is great,
    Even if a person started late,
    It's okay as long as you don't procrastinate,
    So get out there and do it.
    • Post Points: 5

  • 06-30-2009 2:05 PM In reply to

    • gronaldo
    • Top 150 Contributor
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    • Joined on 05-20-2008
    • epsom surrey uk
    • Posts 6
    • Points 115

    Re: Accept The TRX Lower Body Challenge!

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    what is it? or i suggest 40 crossover lunges with hop and hamstring bicycle as 40 40!!

     
    • Post Points: 20

  • 06-30-2009 5:05 PM In reply to

    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

    Wow!  You guys are on it!  Page is launching soon!  It is 40 suspended leg lunges on each leg and 40 hip presses.  Challenge will be up tomorrow!
    • Post Points: 35

  • 06-30-2009 6:12 PM In reply to

    • jmbrink26
    • Top 10 Contributor
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    • Joined on 05-20-2009
    • Salt Lake City, UT
    • Posts 379
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    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

    nathanmcgee:

    Wow!  You guys are on it!  Page is launching soon!  It is 40 suspended leg lunges on each leg and 40 hip presses.  Challenge will be up tomorrow!

    Yeah, geeze Nathan, get on it already! LOL

    I am down! Smile I think I can do 40/40 with this one much easier! Big Smile

    I'm still trying to work my way to 30/30 for the rows and atomic pushups. It's those freaking low rows that kill me! Stick out tongue I'll get it.

    So is the challenge starting officially tomorrow, July 1st then?

    Justin Brinkerhoff
    Fitness Anywhere Community Moderator
    IT Specialist
    http://blog.gettingfitnaturally.com

    ** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **
    • Post Points: 5

  • 07-01-2009 8:05 AM In reply to

    • ccusido1625
    • Top 25 Contributor
      Male
    • Joined on 06-21-2009
    • Union City, NJ
    • Posts 75
    • Points 1,010

    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

    I am up for the challenge once I complete the other 40/40 challenge first. 

    One world, one body, one mind, one soul,
    Being kind to these is the goal,
    Living a healthy and full life is great,
    Even if a person started late,
    It's okay as long as you don't procrastinate,
    So get out there and do it.
    • Post Points: 5

  • 07-01-2009 9:59 AM In reply to

    • shelly
    • Top 75 Contributor
    • Joined on 10-01-2008
    • Posts 14
    • Points 115

    Re: Accept The TRX Lower Body Challenge!

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     okay, so I am still going for the 40 / 40 challenge with the pushups and rows

    BUT

    I accept this new challenge......start date tomorrow

    rock on
    • Post Points: 5

  • 07-01-2009 10:17 AM In reply to

    • tmeisky
    • Top 500 Contributor
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    • Joined on 10-01-2008
    • Columbus, OH
    • Posts 1
    • Points 5

    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

    As a cyclist, I feel better about completing this challenge.  I'll keep working on the upper body 40/40, but I'm up for this one.
    • Post Points: 5

  • 07-02-2009 8:52 AM In reply to

    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

    I'm all over this one!! Love the versatility of the TRX. I already enjoy doing a variety of single leg activities on the TRX, and the hip extensions for myself, and my clients!! Think I'll bring my skipping rope along!!

    See you soon!!
    • Post Points: 5

  • 07-02-2009 9:27 AM In reply to

    Re: Accept The TRX Lower Body Challenge!

    Reply Contact

     Im so PUMPED to do this challenge! Im gonna video it at the beginning of my workout today! I hope I make it lol...I'll guess 43+ of th elunges, not sure about the hip thrusts though...

    Why do tomorrow what you can do today? Live life to the fullest and workout like your life depends on it! Cuz for all ya know, it just might.
    • Post Points: 5

  • 07-02-2009 3:07 PM In reply to

    Paradise [ip] Re: Accept The TRX Lower Body Challenge!

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    Hey, that was fun!! Did the first 40/40/40, decided to do it 2 more times.... form you know!! Will use it with my clients- thanks! 
    • Post Points: 35

  • 07-02-2009 3:55 PM In reply to

    • FloMotion
    • Not Ranked
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    • Joined on 10-01-2008
    • Canada
    • Posts 1
    • Points 5

    Re: Accept The TRX Lower Body Challenge!

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    I've accepted the challenge!! LOL

     

    Been out of commission for a few months with some health issues. It's been a long road! Anyway would love the support of the TRX community and all for the challenge.

    I'm working on getting my camera up and ready.

    Love the challenge idea btw! Great way to keep us involved and build community!

    Did 40 Suspended Lunges + 40 Hip Lifts - with a few breaks LOL - wow stepping back into it feels tougher then when I first started!
    • Post Points: 5

  • 07-03-2009 8:47 AM In reply to

    • shelly
    • Top 75 Contributor
    • Joined on 10-01-2008
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    • Points 115

    Re: Accept The TRX Lower Body Challenge!

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    OMG

    what an awesome workout this morning.

    the 40/40/40 challenge was tougher than I thought, the last 5 on each leg were killer.  My  butt started to cramp up. I was definately the comic relief in the weight room this morning.

    the hip thrusts were pretty easy.

    so I was able to do the challenge on my first try. I'm pretty happy about that. Then I went for the 40/40 challenge...pushups were strong, but I'm still having trouble with the rows, haven't made it to 40 yet, but feeling better and stronger each time .

    Tomorrow is another day.

    good luck everyone..happy 4th
    • Post Points: 5

  • 07-03-2009 8:48 AM In reply to

    • shelly
    • Top 75 Contributor
    • Joined on 10-01-2008
    • Posts 14
    • Points 115

    Re: Accept The TRX Lower Body Challenge!

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     seriously......2 more times ???

    you are amazing!!!!!
    • Post Points: 5

  • 07-07-2009 11:06 AM In reply to

    Re: Accept The TRX Lower Body Challenge!

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    DID IT!!!! Sore for a day! No video tho.

     
    • Post Points: 5
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