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september challenge

Last post 09-12-2009 3:26 PM by jmbrink26. 1 replies.
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  • 09-01-2009 12:10 AM

    • gronaldo
    • Top 150 Contributor
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    • Joined on 05-20-2008
    • epsom surrey uk
    • Posts 6
    • Points 115

    september challenge

    whats this months challenge? a surfing one would be good seeing as the swell is coming in

    maybe....

    20x each side burpees plus rotation

    crossover lunge with hop 20 e/s

    20 suspended oblique pikes

    that would work for me!

     

    • Post Points: 20
  • 09-12-2009 3:26 PM In reply to

    • jmbrink26
    • Top 10 Contributor
      Male
    • Joined on 05-20-2009
    • Salt Lake City, UT
    • Posts 379
    • Points 4,516

    Re: september challenge

    That crossed my mind too. I'm going to see if there was supposed to be one this month or not...

    I'll keep you posted. Wink

    Justin Brinkerhoff
    Fitness Anywhere Community Moderator
    IT Specialist
    http://blog.gettingfitnaturally.com

    ** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **
    • Post Points: 5
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