Welcome to Fitness Anywhere Online Community Sign in | Join | FAQ |
in Search
Community Home Blog Forums Photos
Fitness Anywhere Online Community » Performance Training » Ask the Trainer » Best Weight Loss program

Best Weight Loss program

Last post 09-11-2009 3:47 PM by jmbrink26. 1 replies.
Page 1 of 1 (2 items)
Sort Posts: Previous Next

  • 09-08-2009 7:05 AM

    • billyc
    • Not Ranked
    • Joined on 03-02-2009
    • Posts 1
    • Points 20

    Best Weight Loss program

    Reply Contact

     Hi

    I'm a 34 year old male and am looking for the best weight loss program for the TRX.  I purchased the force system but the program seems a little intense for me right now.  I would like to drop 20-30 pounds and then start the force program.    I use to lift free weights until a shoulder injury sidelined me about a year ago and have unfortunatley fallen badly out of shape.  The trx system doesn't hurt my shoulder and I'm ready to start training.  Anyone have any advice or recomendations?

     

    Thanks

    Bill
    • Post Points: 20

  • 09-11-2009 3:47 PM In reply to

    • jmbrink26
    • Top 10 Contributor
      Male
    • Joined on 05-20-2009
    • Salt Lake City, UT
    • Posts 379
    • Points 4,516

    Re: Best Weight Loss program

    Reply Contact

    Do you have the All Body XPress DVD? That is definitely a good starting base to getting familiarized with the TRX...

    Justin Brinkerhoff
    Fitness Anywhere Community Moderator
    IT Specialist
    http://blog.gettingfitnaturally.com

    ** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **
    • Post Points: 5
Page 1 of 1 (2 items)
© 2009 Fitness Anywhere, Inc.