TRX anchor option

Fitness Anywhere Online Community » Performance Training » Share your workouts » TRX anchor option

Last post 10-23-2009 8:08 PM by jmbrink26. 1 replies.

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10-23-2009 5:51 PM

trxdude
Joined on 07-01-2009
San Diego, Scottsdale, Cuernavaca, Las Vegas
Posts 11
Points 100

TRX anchor option

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I conjured up this modification to the TRX apparatus based on Pilate's and Gravity training. Now it's like I've got my own 2 lb travel reformer/gravity/gyrotonics machine. Using a high quality climbing carabiner at the main loop, you can now do some gentle pulley work, and the spring adds a host of Pilates/Physical Therapy PNF and restorative options.

Donavan
trxdude Wink

I love trxdude
trxdude@yahoo.com

Post Points: 20

10-23-2009 8:08 PM In reply to

jmbrink26
Joined on 05-20-2009
Salt Lake City, UT
Posts 379
Points 4,486

Re: TRX anchor option

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Nice. Thanks for sharing that! Big Smile

By the way, I made a link out of the URL you posted, and added the embed code for that vid to your post so people can watch it either way they prefer. Smile

Justin Brinkerhoff
Fitness Anywhere Community Moderator
IT Specialist
http://blog.gettingfitnaturally.com

** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **

Post Points: 5

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