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Directory by body part?

Last post 07-19-2008 2:23 PM by xenophon. 3 replies.
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  • 07-19-2008 8:06 AM

    • grrgold
    • Top 50 Contributor
    • Joined on 07-15-2008
    • Posts 7
    • Points 197

    Directory by body part?

    I have found this site to be a great resource for inspiration on new variations to my workout. I pick up at least one new exercise to try each time. What i would find useful is a directory by target body-part of all the exercises that people have developed (preferably with links to pictures or video). Is there such a thing already? Can we get it started on here if there isn't?

    • Post Points: 20
  • 07-19-2008 10:28 AM In reply to

    • xenophon
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    • Joined on 05-26-2008
    • Posts 47
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    Re: Directory by body part?

    There is a video directory in the resources section:

     http://www.fitnessanywhere.com/resources/exercisesdb.php

    • Post Points: 20
  • 07-19-2008 12:35 PM In reply to

    • grrgold
    • Top 50 Contributor
    • Joined on 07-15-2008
    • Posts 7
    • Points 197

    Re: Directory by body part?

    I've seen the video library.. thanks. but there doesn't seem to be any order/structure to the way the videos are organized. I was thinking more along the lines of a listing per body part that could then link to that video

    • Post Points: 20
  • 07-19-2008 2:23 PM In reply to

    • xenophon
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    • Joined on 05-26-2008
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    Re: Directory by body part?

    If/when you go to the instructor course the manual you get does have an incomplete list of exercises organized by Legs, Core, Upper Body. Then it has a section of stretches

    • Post Points: 5
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