what's the main difference between the military program and All Body
Xpress? Or more personally for me: what program will suit me best, when
I want to aim at general fitness and martial arts?
As far as I can tell, for my use it comes down to these 3: TRX
Professional, TRX Force Training Kit and TRX Home Training Bundle. When
it comes to hardware, the last 2 have a dooranchor. The real difference
seems to be in the programs that come with those versions (All Body
Xpress, Military and All Body Xpress+Core Strength, respectively). But
that's as far as the comparison chart will help me out.
Any insight would be greatly appreciated.
Some background info: I'm now 26, 6 ft 2, 80 kg (sry guys, don't know imperial weight ;)... I guess it's around 160 lbs ) I used to swim competively and started with martial arts at a way later age. Due to ankle-injuries I have been out of the loop for way too long, and I'm currently trying to get into shape again.... still, my joints are not the strongest. I don't want or need mass, I just want to get a lot stronger and fitter... safely. My biggest areas of interest are my torso, and my back to make my posture better.