So I took the fitness test today b/c I've been getting slack lately. I'm going to push myself to improve in strength and endurance and then we'll see how the same test goes in early Jan 2009. *** My numbers on the fitness test: 16, 20 + 18, 16, 35, 15 *** My wife's numbers: 10, 15 + 15, 19, 25, 14 *** Anyone else want to see how their improvement goes over the next couple months? -Will

I know that MaxKon is looking for something more long term and would like to conitue some sort of challenge or insperation for staying active. Check out his post, 365-Day Fitness Challenge.

Oh yeah, i'm going to try and do the fitness test every month or 2 to measure my progress throughout the year.

I had been thinking I wanted something other than the scales and tape measure to check my progress. So when I first saw the contest I thought it'd be a great idea to come back to the test every now and then just to see how I'm doing.