http://community.fitnessanywhere.com/forums/196.aspxA forum to discuss TRX exercises, programs, modifications, and cardio training.enCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/forums/thread/5507.aspxWed, 29 Jul 2009 21:27:16 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:5507jmbrink260http://community.fitnessanywhere.com/forums/thread/5507.aspxhttp://community.fitnessanywhere.com/forums/commentrss.aspx?SectionID=196&PostID=5507<p>I think 2 areas that would be a very fun fitness challenges would be weight loss, and body composition (having the best body fat to muscle ratio to their respective height and age). </p> <p>That would really motivate them to succeed I think to give them something to work towards.</p> <p>Hope this helps your brainstorming! <img src="http://community.fitnessanywhere.com/emoticons/emotion-2.gif" alt="Big Smile" /></p> <p>&nbsp;</p> <p>Justin</p> <p>&nbsp;</p>http://community.fitnessanywhere.com/forums/thread/5153.aspxTue, 30 Jun 2009 00:06:49 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:5153Blueline0http://community.fitnessanywhere.com/forums/thread/5153.aspxhttp://community.fitnessanywhere.com/forums/commentrss.aspx?SectionID=196&PostID=5153<p>&nbsp;I&#39;m looking to organize a Challenge for my Police Department, and within the year, develop it into a fitness challenge that reaches all aspects of Emergency Services and goes to support my Charity of Choice.&nbsp; That said, I&#39;m aiming to develop a program where people will be given target percentages to reach.&nbsp; Does anyone have suggestions in what fields to issue the challenges? ie... mile run, pushups, weight loss, V Max etc.... </p> <p>I&#39;d like to make this an annual challenge that betters the members of the Emergency Services Community and at the same time goes to support an amazing Cause.</p> <p>Any Ideas? I&#39;ll challenge you!!!</p> <p>BLUELINE <img src="http://community.fitnessanywhere.com/emoticons/emotion-40.gif" alt="Hmm" /></p>