40/40 Challenge

TRX 40/40 Challenge Champions Forum: Post your results here.

Fitness Anywhere — Fri, 29 May 2009 17:56:03 GMT

This is the place to brag! Let us know if you have completed the challenge. Show off a bit, post your video! You deserve a little bragging rights!

************** UPDATE ************************

If you are looking to improve your TRX 40/40 Challenge Score, we have a TRX 40/40 Challenge Workout to help strengthen those muscles necessary in performing the 40/40!

Check it out here!

http://fitnessanywhere.com/40_40_workout

Accept The Challenge!

Fitness Anywhere — Fri, 29 May 2009 17:53:33 GMT

Are you up for the 40/40 Challenge? Make it official and post your acceptance here! If you blog or are going to be posting updates, besure to include your URL so we can follow along!

40/40 workout

Ben — Wed, 03 Jun 2009 19:15:50 GMT

One of the exercixe is a sranding roll out and chest press--what is a standing roll out???