Lower Body Challenge

Re: Accept The TRX Lower Body Challenge!

shanaUW — Wed, 15 Jul 2009 01:42:43 GMT

As always... I'M IN!

So is my entire TRX boot camp class!

Feel the burn baby!

Re: Accept The TRX Lower Body Challenge!

workoutwithwendy — Fri, 10 Jul 2009 14:42:48 GMT

I did record them on my computer... For some reason I am having problems uploading (I have Mobile Me on my Apple.) I really am computer challenged!! Not to mention they are not "finished" looking, as I recorded them myself!! I also wanted better form to post them!!

Have a great weekend... maybe I'll try again soon!!

Re: Accept The TRX Lower Body Challenge!

jmbrink26 — Fri, 10 Jul 2009 01:45:20 GMT

workoutwithwendy:

Hey, that was fun!! Did the first 40/40/40, decided to do it 2 more times.... form you know!! Will use it with my clients- thanks!

You should record a vid of yourself doing the 40/40/40 and post it in the Champions thread.

Re: Accept The TRX Lower Body Challenge!

angiebean — Tue, 07 Jul 2009 18:06:21 GMT

DID IT!!!! Sore for a day! No video tho.

Re: Accept The TRX Lower Body Challenge!

shelly — Fri, 03 Jul 2009 15:48:41 GMT

seriously......2 more times ???

you are amazing!!!!!

Re: Accept The TRX Lower Body Challenge!

shelly — Fri, 03 Jul 2009 15:47:21 GMT

OMG

what an awesome workout this morning.

the 40/40/40 challenge was tougher than I thought, the last 5 on each leg were killer. My butt started to cramp up. I was definately the comic relief in the weight room this morning.

the hip thrusts were pretty easy.

so I was able to do the challenge on my first try. I'm pretty happy about that. Then I went for the 40/40 challenge...pushups were strong, but I'm still having trouble with the rows, haven't made it to 40 yet, but feeling better and stronger each time .

Tomorrow is another day.

good luck everyone..happy 4th

Re: Accept The TRX Lower Body Challenge!

FloMotion — Thu, 02 Jul 2009 22:55:19 GMT

I've accepted the challenge!! LOL

Been out of commission for a few months with some health issues. It's been a long road! Anyway would love the support of the TRX community and all for the challenge.

I'm working on getting my camera up and ready.

Love the challenge idea btw! Great way to keep us involved and build community!

Did 40 Suspended Lunges + 40 Hip Lifts - with a few breaks LOL - wow stepping back into it feels tougher then when I first started!

Re: Accept The TRX Lower Body Challenge!

workoutwithwendy — Thu, 02 Jul 2009 22:07:59 GMT

Hey, that was fun!! Did the first 40/40/40, decided to do it 2 more times.... form you know!! Will use it with my clients- thanks!

Re: Accept The TRX Lower Body Challenge!

Chris HardCore Fit Meredith — Thu, 02 Jul 2009 16:27:44 GMT

Im so PUMPED to do this challenge! Im gonna video it at the beginning of my workout today! I hope I make it lol...I'll guess 43+ of th elunges, not sure about the hip thrusts though...

Re: Accept The TRX Lower Body Challenge!

workoutwithwendy — Thu, 02 Jul 2009 15:52:22 GMT

I'm all over this one!! Love the versatility of the TRX. I already enjoy doing a variety of single leg activities on the TRX, and the hip extensions for myself, and my clients!! Think I'll bring my skipping rope along!!

See you soon!!

Re: Accept The TRX Lower Body Challenge!

tmeisky — Wed, 01 Jul 2009 17:17:06 GMT

As a cyclist, I feel better about completing this challenge. I'll keep working on the upper body 40/40, but I'm up for this one.

Re: Accept The TRX Lower Body Challenge!

shelly — Wed, 01 Jul 2009 16:59:37 GMT

okay, so I am still going for the 40 / 40 challenge with the pushups and rows

BUT

I accept this new challenge......start date tomorrow

rock on

Re: Accept The TRX Lower Body Challenge!

ccusido1625 — Wed, 01 Jul 2009 15:05:10 GMT

I am up for the challenge once I complete the other 40/40 challenge first.

Re: Accept The TRX Lower Body Challenge!

jmbrink26 — Wed, 01 Jul 2009 01:12:53 GMT

nathanmcgee:

Wow! You guys are on it! Page is launching soon! It is 40 suspended leg lunges on each leg and 40 hip presses. Challenge will be up tomorrow!

Yeah, geeze Nathan, get on it already! LOL

I am down! I think I can do 40/40 with this one much easier!

I'm still trying to work my way to 30/30 for the rows and atomic pushups. It's those freaking low rows that kill me! I'll get it.

So is the challenge starting officially tomorrow, July 1st then?

Re: Accept The TRX Lower Body Challenge!

Nathan McGee — Wed, 01 Jul 2009 00:05:18 GMT

Wow! You guys are on it! Page is launching soon! It is 40 suspended leg lunges on each leg and 40 hip presses. Challenge will be up tomorrow!