Media Gallery

TRX in Paradise!

mafelzmann — Tue, 03 Nov 2009 22:20:12 GMT

Just came back from 9 days in Hawaii on the North Shore and thought I would share my pic of where I got to workout while I was there! Cheers Michelle

TRX at anchor

Mike Sweeney — Tue, 04 Aug 2009 23:22:32 GMT

How we spent our summer holidays...

You're doing it wrong

whit — Fri, 15 May 2009 16:30:33 GMT

I saw this picture on the internet this morning. There was no reference to where it came from, only the caption, "Bad Ideas in Motion".

All I can say is that this guy needs a TRX and good slap across the face for doing something this dangerous and stupid.

Spanish TRX(R) training

SMART TRAINER — Tue, 20 Oct 2009 21:32:25 GMT

hy everybody, this are some pictures from me training on TRX.

this is the Castellana Sports Club, one of the most popular gym in Madrid, i´m one of the fitness group of pt´s.

bye!

Transverse plane motion

petahsumething — Mon, 14 Sep 2009 17:24:40 GMT

Can someone show me 10-20 exercises that the TRX can do for Transverse Plane motion?

TRX in the Virgin Islands

Larry Chenkin — Wed, 26 Aug 2009 01:17:48 GMT

On St. John, USVI

Hopefully, the picture shows up!

Bringing TRX to Mickey

shawnchev — Mon, 24 Aug 2009 15:51:36 GMT

Well, I finally took a vacation. The day before we left for Disney World, I was dared to get a Disney character to perform an exercise on the TRX. I knew it would be difficult and could result in me either going to jail for equipment assault or just unsuccessful. So every time we went to the park, I had the TRX at the bottom of the stroller like a nutcase. We saw a photo opportunity with Mickey and instead of scaring the crap out of Mickey by taking out the entire contraption, because you know Mickey would run, lololol. Anyway, check out the quick picture with Mickey doing a pseudo bicep curl:)

Shawn "Chev"

HARDBODY OUTDOOR FITNESS, LLC

www.hardbodyoutdoorfitness.com

Saturday moring fun with TRX

mzoetewey — Sat, 25 Jul 2009 20:29:14 GMT

[Video]

I shot this video this morning of my friend/client Derek who wanted some new challenges with the TRX. We came up with a version of the 40/40 challange being suspends by two TRX's. He did pretty well getting into the 22-26 rep range. We (he) tried some other things on the double suspension system like inverted row with hip lift and leg curl. Also did with feet suspended knees to chest, knees to side, pike, pushup and 1 arm row with dumbells for 1 circuit. Lots of fun to watch him do things, fun guy to train...only 20yrs old just graduated from high school last year.

Canada Day TRX

Mike Sweeney — Wed, 01 Jul 2009 23:03:40 GMT

How we spent Canada Day afternoon..

It had to end with beer of course... we are Canadian!

TRX in Washington State

mrxinu — Tue, 26 May 2009 16:34:13 GMT

This was literally one of my first attempts to use the TRX, so go easy on me for bad form. =)

The Perfect Atomic Pushup

jmbrink26 — Fri, 29 May 2009 21:57:35 GMT

Hi Folks, just invented a new revision of the Atomic Pushup today, using both the TRX and the Perfect Pushup.

Here is the vid:

MMA (Middle-age Mom Anaerobic) Workout

Janine — Tue, 10 Mar 2009 17:49:03 GMT

Hello fellow TRXer's!

I want to first off say, that I am (and still am, as I type this) very hesistant to even post these videos. See, I am a very "fly under the radar" kinda girl. Not to mention not very tech savvy. So, I'm not even sure if they'll show up if I post them!! We (me and gojengo from the trx community) thought we'd post what our typical workout looks like these days. We LOVE our trxs and our kettlebells. And we're very much into "fusion workouts". We shot this video last Saturday morning at our local middle school track. Which is where we got the catchy title from . . . middle age moms at the middle school. We just wanted to demonstrate the versatility and "no excuse" mantra of the trx. (I realize I'm preaching to the choir, but in case someone reading this may be thinking of purchasing one). We hung our trxs on the football goal posts and used the grassy area on the inside of the track for our kettlebell work. For those of you following the WOW threads, this was a great trx/kb fusion workout. Equipment needed: trx,kb and a timer. Our timer only times up to 8 rounds. So it ended up being very "tabata-ish". We went for a minute on and 20 s rest. There are 2 parts. 8 exercises in each. All exercises can be regressed if needed. If you're not sure how, just shoot me an email and I can help w/ that. I thought it was a pretty tough workout. We ran through the workout in its entirety, then taped it. When we taped it, we just did a couple of reps of each exercise b/c we were running out of time. Hope you find the workout useful or at least get your laugh for the day, at my expense!!! And we apologize that we don't have the video set to some kind of super motivational music. Like I said, my technical skills are limited!! So, you'll just have to bear w/ gojengo's commentary!!!

http://www.youtube.com/watch?v=HlJL5bN2gis&feature=channel_page

http://www.youtube.com/watch?v=zMj_btb9T2Q&feature=channel

P.O.W.E.R. ON!!

janine

Some TRX exercise pics and messing around

mikewbjr — Fri, 15 May 2009 17:43:46 GMT

These are pictures from a workout group me and a good friend of mine do, Xtreme Outdoor Fitness we have a website and about 11 videos on youtube just search XOF and if you want to check our site out Xtremeoutdoorfitness.com! Enjoy the pics sorry they have to be seperate postings!

My TRX "Man Cave"

BrettB — Tue, 17 Feb 2009 04:11:47 GMT

Ladies should not feel excluded - you are welcome to your own TRX caves as well! I live in San Francisco and space is at a premium. You'll see my TRX suspended in the middle of my detached garage, which is a grm/office. I still use my cardio equipment, but if someone can pick up my worthless weight bench and weights I would appreciate it. It's only the TRX for me baby!

Brett Bonthron, San Francisco

Integrating TRX with CrossFit Training

TacticalFitnessOrmond — Wed, 01 Apr 2009 01:37:10 GMT

Integrating TRX into CrossFit Training

TacticalFitnessOrmond — Wed, 01 Apr 2009 01:34:08 GMT

If you're not integrating TRX training into your CrossFit workouts, you're missing out! Check it out at Tactical Fitness Ormond CrossFit40 located in Oromond Beach Florida.

[Video]

TRX Panama Style

toddwalsh — Tue, 17 Mar 2009 15:51:35 GMT

I recently had the opportunity to work, surf, and live at Red Frog Bungalows in Panama. Red Frog Beach is located in the Bocas del Toro archipelago in the Caribbean in the north eastern corner of Panama. While I'd planned on surfing a lot, I knew there'd be flat spells here and there and wanted to maintain, if not build on my strength and endurance down there. (Afterall I am a co-founder of a fitness company for surfers, Surf Stronger.) So, I brought my trusty fit ball, and my TRX.

I had an awesome time training on the TRX in Panama!! I found it super convenient -- more so than my fit ball even. It was really easy to grab my TRX, run down the beach a few hundred meters to a little stand of trees that fell over the beach perfectly. I could hook up the TRX in a minutre and get busy with my workouts. Working out barefoot, in the sand (sometimes with water rushing in around my feet!) under the shade of a tree in the Caribbean was incredible! I ususally did a pretty basic progression of upper body and core work and then finished off with a ten minute sand run, and 10 minute ocean swim. Truly "fitness anywhere."

We will be working on some surf-specific TRX workouts in the very near future and I will post to this forum when they are ready.

Stay healthy and see you in the water,

Todd
SURF STRONGER(TM)
http://www.surfstronger.com/

A possible anchoring solution the FAI crew hasn't thought of yet...?!

dougbalz — Thu, 08 Jan 2009 20:46:15 GMT

I brought a TRX with me on my trip to Florida over the holidays. Mom and my uncle had not experienced suspension training before the trip; now they both have one of their own. We thought that finding a place to anchor the TRX was going to be an issue until we found....the forklift. (a few photos below)

How we spent our holidays...

Mike Sweeney — Tue, 06 Jan 2009 15:02:44 GMT

Rebecca and I just returned from an 8-day intensive sailing course where we lived-aboard for most of the week. We couldn't resist packing up our TRX to bring with us though.

Podcast (zune)?

MarkMcGrath — Sat, 22 Nov 2008 13:48:23 GMT

I can't find the search for the forums, but I was wondering if the videos for the exercises were podcasted. Is there a way to extract the DVD videos legally and get them on my Zune?

TRX and Pole Dancing!

Rebecca Sweeney — Sat, 22 Nov 2008 23:56:36 GMT

Hi all

Although my husband Mike has posted some videos here of us using the the TRX this is my first post on this forum.

I was inspired by Brian's medicine ball / trx video so I decided to play around with two things I love: Pole (Dancing) and the TRX. Here is a short compilation video.

TRX + Pole

Rebecca

northpolefitness.com

TRX STC Orlando Florida 2008

TacticalFitnessOrmond — Sat, 22 Nov 2008 15:39:14 GMT

Thanks Fitness Anywhere for a great STC in Orlando! Hum, I'm not too sure about some of the lyrics in the song I used for this video The artist is DJ Alligator. The song is Bounce 2 This. It's fun!

A note to say thank you to our champions--"Thanks SSgt Scott LaPointe!"

Tanya — Tue, 17 Jun 2008 20:22:02 GMT

We here at Fitness Anywhere sincerely appreciate our champions! I wanted to take a moment to say thanks to one of ours in the Air Force.

SSgt Scottie LaPointe...thanks for continuing to spread the word by introducing new folks to the TRX...this time to ROTC. Way to mold the future of our Air Force. :)

You rock!
Tanya

Tonight's TRX class

Mike Sweeney — Wed, 24 Sep 2008 02:37:25 GMT

Here are few shots from this evening's TRX class at our gym.

TRX Family, Lake Gaston

chris — Sun, 28 Sep 2008 18:05:37 GMT