Why not just put in some recovery exercises for your lower back in those spots. That said, the military program has enoungh upper body in it, but if you want, maybe you could pick something you need to work on and put it in one of those spots (pushups, body rows, etc). Also, maybe a lower body or core exercise. Instead of a Hip Press, do a Front Plank. Instead of a Hamstring Curl or Bicycle, maybe some Heel (aka Calf) or Toe (aka Shin) Raises. If you think something is overlooked, like Shrugs or another Neck exercise, put that in. Add a grip exercise if you think you could use it.
I only plot world domination because the cat in my lap tells me to.