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New Year's Training Challenge

Last post 01-07-2009 6:02 PM by Fraser. 2 replies.
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  • 01-07-2009 9:37 AM

    • Fraser
    • Top 10 Contributor
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    • Joined on 03-12-2008
    • San Francisco
    • Posts 273
    • Points 6,369

    New Year's Training Challenge

    Use this forum to track your client's or your own progress with the New Year's Training Challenge, Stay motivated, share your results and acheive your goals in 2009!

    Good luck everyone!

    Fraser Quelch
    Head Coach & Director of Programs and Development
    Fitness Anywhere Inc.
    • Post Points: 20
  • 01-07-2009 12:15 PM In reply to

    • Mike Sweeney
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    • Joined on 06-27-2008
    • Kingston, ON. Soon to be much further south!
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    Re: New Year's Training Challenge

    I like the way you offered three different training plans on that thread, Fraser.
    Mike Sweeney

    www.ZeroToCruising.com
    • Post Points: 20
  • 01-07-2009 6:02 PM In reply to

    • Fraser
    • Top 10 Contributor
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    • Joined on 03-12-2008
    • San Francisco
    • Posts 273
    • Points 6,369

    Re: New Year's Training Challenge

     Thanks Mike

    I wanted to make sure that trainers could utilize it with all of their clients as well as offer something for every level of fitness in the community.

    By the way... I love your photos. Looks like you had a wonderful holiday :-)

    Fraser Quelch
    Head Coach & Director of Programs and Development
    Fitness Anywhere Inc.
    • Post Points: 5
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