I felt compelled to post a couple shots of my "Man Cave" or as we like to say, our "Surf Stronger R&D lab". This is the space where we test drive a lot of the exercises and fitness routines that you see in our videos (www.surfstronger.com). This morning, we worked out some programming for the all new Surf Stronger / TRX video (shhhhh....don't tell anyone, it's still top secret.) Anyhow, here are a couple photos from the our R&D lab, or as Brett would say, "man cave."




Equipment:
TRX (of course!)
Yoga mat
Dumbbells
65 cm Fit Ball
8 lbs. medecine ball
1 gallon water
Bosu ball
Swim buoy
Swim fins
6'6" Channel Islands retro single fin surfboard
5'10" Kane Garden twin fin surfboard
6'5" Ward Coffee high performance thruster surfboard (in board bag)
4/3 Hotline wetsuit
Abalone raft
Diving weight belt (12 lbs)
dive fins
And hanging in rafters:
9'6" Michel Junod single fin longboard
7'2" Ward Coffee mini-gun surfboard
(Virtually all gear has been used in the last week, save for all the surfboards)
Stay healthy, and see you in the water,
Todd
SURF STRONGER(TM)
http://www.surfstronger.com