To enter the TRX Spring Fitness Challenge:
Step 1: Register for the TRX Community.
Step 2: Post your starting number today in the Fitness Anywhere Community Forum: Spring Fitness Challenge: Suspended Burpee
Step 3: As you progress with the Spring Fever Workout post your comments to show other how you are doing.
Step 4: Have fun , train hard and beat Fraser's 13-Suspended Burpees.
Rules & Conditions:
1. The contest will begin April 1st 2009, and will run through April 30th 2009. You can begin the contest at anytime during the month of April.
2. You must post a video of your Suspended Burpee in the forum by April 30th 2009.
3. The winner will be chosen and contacted via email by May 15th 2009.
4. The Spring Fitness Challenge: Suspended Burpee is open to anyone that will accept the challenge.
The Prizes:
1. Top overall performers will receive a TRX Gear Kit – includes the NEW TRX T-Shirt, Hat, Water bottle and DVD of their choice.
- 1 - Top Male
- 1 - Top Female
2. Age Group Winners will receive the New TRX T-Shirt and a DVD of their choice
- Age Groups: Top Male and Female in the following age brackets:
- 18 and under
- 19 – 29
- 30 – 39
- 40 – 49
- 50 – 59
- 60 +
3. To be fair, anyone that matches Fraser’s 13 Suspended Burpee’s will receive a New TRX T-Shirt.
Disclaimer:
1. Please consult your physician before beginning this or any exercise competition. The instructions given in this or any other forum are not intended to be a substitute for medical counseling. This or any other exercise competition may result in injury. Any participant of these competitions assumes the risk of injury resulting from any use of equipment or preforming any of the exercises shown or discussed.
2. There were many ways to select the challenge format as there is not one standardized way. Each exercise in the test maps to a fundamental and integrated movement. If you have any ideas about how we can improve this in the future, please let us know.
3. Don’t forget - have fun.