MaxKon:Your muscles are never sore after using the TRX? You need to push yourself harder!
No pain; no gain!
LOL
I didn't say they weren't sore ;) , I just said they don't hurt like free weights do after you work out :P
They're definitely sore afterwards, especially doing both strength/core conditioning and metabolic conditioning, and hiking for cardio throughout the week...
Justin Brinkerhoff
Fitness Anywhere Community Moderator
IT Specialist
http://blog.gettingfitnaturally.com
** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **