This was literally one of my first attempts to use the TRX, so go easy on me for bad form. =)

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Your form was good, so i'll go easy on you for that. But can I be hard on you for earing crocs?

Was that your mother?

Hah, y'know I didn't even think about the crocs, but yeah - let loose for the bad choice in footwear. The person recording was my mother in law. She's more tech savvy than she sounds - the flip display is so small you can't tell what icons are supposed to mean.

The shrinking of technology isn't always a good thing.

Crocs probably aren't the best thing for exercise, you don't really want anything loose, and it needs a good grip. I used to try to do the TRX barefoot, enough times sliding around my carpet and you'd put shoes on too :)

From one Stephen to another...way to go. You are gonna enjoy the TRX. Best, Stephen or "Coop"

Thanks man, much appreciated. I'll post an updated video after I get done with the trainer I'm working with. We're going to set up a routine I can run through while I'm on the road.

It'll be good to see your progress through the months.

Another video, this time at my local gym.

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