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body weight blast

Last post 07-17-2009 11:53 PM by jmbrink26. 2 replies.
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  • 07-11-2009 10:06 AM

    • adawg
    • Top 150 Contributor
    • Joined on 07-04-2009
    • Posts 6
    • Points 90

    body weight blast

    TRX community, 

    I am a personal trainer who trains very hard and has been for years using weights and conventional forms of resistance exercise.  Over the last few years of training I have been incorporating more unconventional styles and movements into my routines and those of my clients.  With my recent purchase of the TRX force bundle it has brought my training to a whole new level. I have been in Florida visiting friends for the past two weeks and will not return until the first week of August.  I have not touch a weight, dumbbell or barbell and will not for the next month.  My body feels amazing and I am excited to see what 8 weeks of TRX/ body weight only movements has done for my overall physique.  If anyone has any input or thoughts I would love to hear from you. I will keep everyone updated with progress and would love to share the workouts with anyone!  Train Hard!

    One gear-Full Speed 

    Bobby

    • Post Points: 35
  • 07-17-2009 11:53 PM In reply to

    • jmbrink26
    • Top 10 Contributor
      Male
    • Joined on 05-20-2009
    • Salt Lake City, UT
    • Posts 379
    • Points 4,486

    Re: body weight blast

    adawg:

    TRX community, 

    I am a personal trainer who trains very hard and has been for years using weights and conventional forms of resistance exercise.  Over the last few years of training I have been incorporating more unconventional styles and movements into my routines and those of my clients.  With my recent purchase of the TRX force bundle it has brought my training to a whole new level. I have been in Florida visiting friends for the past two weeks and will not return until the first week of August.  I have not touch a weight, dumbbell or barbell and will not for the next month.  My body feels amazing and I am excited to see what 8 weeks of TRX/ body weight only movements has done for my overall physique.  If anyone has any input or thoughts I would love to hear from you. I will keep everyone updated with progress and would love to share the workouts with anyone!  Train Hard!

    One gear-Full Speed 

    Bobby

    Hi Bobby,

    That is awesome. Sounds fun! Smile

    I can say from my own personal experience since purchasing the TRX back in April, and solely using the TRX for all my strength and metabolic conditioning. I haven't touched a freeweight for over a year to be honest. And yet, I have burned off much of the excess fat off my body, and built up a lot of muscle over the last 3 months alone. My pecs are nice and built, and now I'm battling with this small layer of fat thats "covering the 6 pack" LOL. Stick out tongue

    But it will all happen in good time.

    Just keep challenging yourself with the TRX, and I can guarantee, it won't let you down!

     

    Justin Brinkerhoff
    Fitness Anywhere Community Moderator
    IT Specialist
    http://blog.gettingfitnaturally.com

    ** DISCLOSURE: I am not an employee of Fitness Anywhere Inc. and all comments, opinions, and information shared therein are of my own representation and/or based from medical and/or scientific research and findings. **
    • Post Points: 5
  • 07-24-2009 5:28 PM In reply to

    Re: body weight blast

    That is awesome adawg!  Do keep us posted!

    • Post Points: 5
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