There is a fourth option that relates to #2, but often times I dream of option #1. Oh what a world that would be.
I am spent today after the cubicle destroyed me.
25 Atomic Pushups
60 sec. rest
17 Atomic Pushups (the wheels started to come off)
60 sec. rest
17 Atomic Pushups (one wheel left)
60 sec. rest
15 Atomic Pushups (the wheels were gone, I only have a vague memory of what wheels were)
60 sec. rest
25 Atomic Pushups (what happened, I blacked out) (I was toast by this point and had to settle for 25 assisted pushup, that's right my knees were on the ground, I said it, does that mak me any less of a man, and 25 suspended crunches)
That's a grand total of 99 Atomic Pushups in one way shap or form.