What: Small group TRX classes
When: Monday evenings 6:30 and Friday mornings 8:30, 55 minute total body workout including TRX stretching
Where: Fitness 360, a full-service fitness facility in Downingtown, PA 610-518-7680
Who: Classes led by J. Powell, ISSA Certified Fitness Trainer, TRX Certified Trainer
How Much?: $17 drop-in rate, $120 for 10 classes (call or email first to register)
Check us out on the web: www.fitness3sixty.com, www.jpowellfitness.com
J. Powell, ISSA CFT, SPN
jpowellfitness.com
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