Hi:

I am ready to buy this great piece of equipment, but I'm unsure which program to start with.  I have heard the All Body Express DVD may be a bit too easy, but the Force DVD may be a bit difficult starting out.  I'm 23 and used to be a 3-sport athlete, but haven't been all that active for the past 2-3 years and have subsequestly lost a lot of my endurance and packed on about 30 lbs (6 ft. 240lbs).  Looking for the best way to get back into form.

Between the standard home training bundle (and adding the train like the pros DVD for after I get acquainted) or the Force Bundle.

Any advice would be greatly Appreciated.  Thanks!

Hi,

I think the All Body XPress would actually be a good starting point for you to start using the TRX with. It's only as easy and/or as hard as you make it really. Everything with the TRX works with "Vector Resistance", so the deeper you go into the movement, the harder it's going to be. And the longer the durations you go the harder it's going to be.

Honestly, I think that would be your best option to really become mentally and physically acquainted with the TRX, and then look into some other programs after that.

I hope this helps.

Thanks,

Justin

 I went with the Force workout and I was in pretty bad shape. By week three of the workout it got easier. By week five it was kicking my tail again. Recommended