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Fitness Anywhere Online Community » Performance Training » Monthly Challenges » 30 Day Thanksgiving Challenge » would like to re-rest when i am not having to be the time keeper...

would like to re-rest when i am not having to be the time keeper...

Last post 11-07-2009 4:55 PM by hailsthetrainer. 1 replies.
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  • 10-30-2009 11:45 AM

    would like to re-rest when i am not having to be the time keeper...

    Reply Contact

    My results from last night:

    Single Leg Squat (a) - R 32; L 30

    Power Pull (a) - R 18; L 21

    Sprinter Start (a with hop) - R 38; L 35

    Suspended Burpee (a) - R - 15; L 15

    Suspended Scopion - R 6; L 6

     

     
    • Post Points: 20

  • 11-07-2009 4:55 PM In reply to

    Re: would like to re-rest when i am not having to be the time keeper...

    Reply Contact

    Looks stellar! Keep it up!

    Hayley Hollander BS-CPT
    Course Instructor Fitness Anywhere
    Forum Moderator
    Las Vegas, NV
    • Post Points: 5
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