Mark, Thanks for writing. We found that a single production lot of those arrived with foam sleeves that were slightly longer than normal (about 1/4") and we didn't notice the difference and shipped them off.  The difference in length causes the foam to come in contact with the nylon strap and after a period of heavy use, we ...

Yesterday did an early morning Spin  Class with a TRX Stretch workout.  Took my second Challenge today.  Did see some gains which is cool. 30 seconds doesn't really allow for that much of a difference. But I did felt like I was recovering quicker this week. New Scores: Atomic PU: 24    Suspended ...

Still have a couple of days before my next Challenge Test. "I hold to the doctrine that with ordinary talent, and extraordinary perserverance, all things are attainable" -Thomas Buxton I'm about to go outside for a work-out and it will be: Various ABS 25 each for 10 Mins 25 Jumping Jacks followed by 25 1/2 Jumping Jacks TRX ...

Yesterday Oct 9th I took a second shot at this Challenge up'd my numbers to 23, 17/17, 23 ,20 ,21 respectively.  The best thing about it was that I worked up a great sweat to begin a follow on work-out.  I've decided that I will only do the challenge once a week.  My next Challenge dates are 16 Oct, 23 Oct and 31 ...

31-day Fitness Challenge for Ken Taylor / Test Date 6 OCT 2008 First Go-Round: Atomic-Push Ups 20 Suspended Lunge 15 on each leg TRX 45 Degree Low Row 18 Hip Press 16 Postural Squat 16 I've decided I need to do some speed work to improve my scores.  So now, I'm going to divide my exercises into groups of 3 ...

KT here.  I'm a retired SEAL and worked as an instructor for a couple of tours. When I first started using the TRX I had all kinds of aches, mostly because I was trying to challenge myself too hard  right from the get go.  Which it sounds like you may have done starting at week 5.  I know some of the exercises ...

TMT- I'm assuming you're in the military where functional strength is needed everday in your job. I'm going to share with you the input I recieved from a soldier who staes his measurement for success is based on sustained performance in the field.  Since using the TRX, I have completely eradicated my lower ...