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Sunday Oct 5 - walked 1.5 hours pushing 2-year old and carrying an 8 week old
Saturday Oct 4 - the first double day in 2008! 75 minute Yoga class and 40 minute run.
Friday, Oct 3 - I'm not sure that toddler yoga (a couple of downward dogs) and a 1/2 mile hike in the woods carrying a toddler counts, but that's all I ...
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7 weeks postpartum so this test comes at a perfect time. Looking forward a month of sweating again....
Here were my numbers from this morning's test:
Atomic pushups (no core strength so I did modified knee push-ups): 13
Suspended lunges - 12 on each leg
Back row - 16
Hip hinge 14
Postural squat - 11
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I'm in - 7 weeks postpartum and ready to go! This may be a silly question - but where do I start logging/posting my information for the challenge?
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I have the same issue. I've been using push-up stands that help a lot. Recently I've been using wrist assured gloves and they also help
http://www.wristprotectiongloves.com/home.html
Hope that helps.
Page 1 of 1 (4 items)
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