I totally agree with you. Getting in a quality workout that allows you to work your entire body at the same time is so beneficial to become overall stronger and prevent injury. I also have a friend that swears by weights and machines. He says there is nothing like the feel of steal in your hand. I told him that I respect a person more ...

 Sounds great jmbrink26. Seems like you'll get your workout in anytime, anyplace. It's exciting a rewarding to see others enthusiastic about working out. Continue to stay in shape and keep living!

 "Go hard, or don't go at all!" That's my personal quote.

 My main goal is to shed a whole lot of body fat and build as much muscle as I possibly can by using my own body weight. I truly want the perfect physique. Notice that I said PHYSIQUE. That is so important for not only looking awesome, but for keeping any chances of developing diseases such as cancer or diabetes extremely low! This is my ...

 Thanks. The TRX is such a beneficial tool to deeply work the core as well as other muscles. So much so, I can't stand weights anymore. How about you?

 Just wondering, what would be the best exercise for developing the upper pectorial muscles in the chest? Would it be the atomic pushup or the suspended incline press?

Thanks, I am now getting a better understanding. A weighted vest definitely helps though, right?

 So, when you say heavy resistance, do you mean including a weighted vest while using TRX? Is that safe?

If I used TRX only, including cardio, would I still be able to put on muscle mass, or would I just lean out?