Yes, the Force Bundle is doable for you.  The program is designed for all levels of users however, there will be some movements and exercises that you will need to modify and work your way up to completing. The train like the pros and force dvd are two of the most challenging programs we offer, but like I said above, you can work your ...

 Yes, the P90 x program is adaptable to the TRX.  Specifically to the rows and pull movements.  The addition of the TRX to the push exercises will make the already crazy hard P90x program that much more difficult!   Neil Mallinson CSCS Master TRX Instructor

  Larry- You can use a climbing carabiner to replace it.  REI or any climbing/outdoor store will have them. Thanks for the question- Neil Mallinson CSCS Master TRX Instructor  

This is the first of many new TRX yoga poses that two master TRX trainers came together to show how TRX and yoga can be awesome together. More to come...

Here are some pics from the most recent master trainer summit!  Ciao to all the Italians!