I was showing a customer some great workouts one night and broke my fitness centers TRX.  It was used daily by many customers  One of the cam buckles just snap as I was doing a TRX Power Pull.  I was falling back into the start position I was on my butt real quick.  I just laughed it off as I couldn’t believe it.  ...

I was abel to do this recently and love it.  Going from watching the DVD then to the park with the book was a pain, now my workouts will never be the same.

I believe that the TRX is getting great exposure but worthy of so much more.  I recall watching The Biggest Loser and after Bob showed it I could not log into the store at the next commercial break.  That is a great showing.  Also 24 Hour Fitness I think was at one time looking to have TRX Classes I could be wrong. Me personally I ...

 Things are starting off great going into the final week.  I'm starting 2 a days weights in the morning and some TRX love after work. Best of luck to everyone in this final week

I love my Gymboss.  I use it on the TRX along with circuit training in class settings.  I've tried to use it for interval training but can’t seem to pick up the vibration when in a jog.  I can’t run without my music do the beeping is of no help.   

Oh man this week was not the best for workoing out.  Monday was light weights, Tuesday cadrio and strive circut, Wednesday some TRX and mostly demos. Not sweating it one bad week is easy to get past next week will be hell week.  Got to get that weekend run in.  Where has everyone gone? 

 Max, You should contact the company and see what they would charge to send one over the pond.   I only check uniforms to make sure there are no pens when doing laundry.  I almost got it to work again but the bottom numbers are a no go.  As for workouts I'm about to head to the gym for some weights and little more ...

 Max you got to get the gym boss.  It's so good I just got my 2nd one.  Well the first didn't survive laundry day.     As for workouts.  I've been slacking.  Thursday was PT ran 3 miles with push ups and sit ups today was 4 mile run and I twist each ankle once.  Tomorrow is the extrem TRX day ...

[quote user="thatscottie"] Day one is in the books with Atomic Pushups -20 Suspended Lung Left- 15 Right15 45 Degree Row- 20 Hip Press 15 Postural Squat 12 [/quote] Great to see improvment in the 14 days Atomics -30 first time every breaking the 30 Suspended Lung L21 R 20 45 degree Row 23 a plus 3 I'll take it Hip ...

Max- that sound like the next challenge that FAI can host after this 31 days.  The Holiday Keg Party.