Hello and welcome, Look in the video library.  I seem to recall a winter workout video that was posted last year, you can search for that.  Single leg work is very challenging and I think appropriate for your sport.   As you progress you can add weight to some of the single leg exercises.  I know some have used a weight vest ...

How sturdy is the ladder on the end of your RV? You could also throw in a small step ladder and find a high anchor point on a nearby tree.  I bought the extension awhile back and it works great on thick tree trunks as well.  I prefer an overhead anchor point but anchoring to a tree or post works well.   

"Sometimes I guess there aren’t enough rocks" -F. Gump

I would say regress, keep good form and stay with time.  I bet in no time you will improve.  That's the beauty of the TRX.  You can adjust on the fly.  The ropes and straps DVD has a chest series right in the middle of the circuit that calls for 15 seconds of chest press at shallow incline, medium incline, deep incline, ...

  I use mine in my garage which I lovingly refer to as the dungeon because of my poor lighting but its 20 seconds from my bedroom so its always open and easy to get to.  Others might like an outdoor workout or take it to their gym of choice.  I think the beauty of the TRX is if you can hang it you can workout! 

They are all great but in my opinion, I think the suspended core exercises as shown in the video section are hard to beat.  Exercises like the atomic push up, suspended pike, suspended pendulum, suspended oblique crunch and on and on and on......  I bet you will get a huge variety of answers because the TRX is so diverse and easily ...

Give him the badge, that's impressive strength/endurance for anyone let alone a 10 year old.  Nice job carlos.  

Essentials of Strength Training and Conditioning Text reports this: If all of the diet restricted calories apply to body fat loss, then a deficit of 3500 calories will result in 1 lb of fat loss. It goes on to say, the maximal rate of fat loss is approximately 1% of body weight per week (average 1.1-1.2 lbs) per week. This would represent a ...

Hey Justin, Just some thoughts. It sounds like you are doing a great job with your workouts and encouraging your wife in her goals. You may be entering into early muscle hypertrophy which could actually increase your net weight. You still may be burning more than you take in but weigh more because of increase volume of the muscle. I'm ...

How is your water intake?