Thansk for the offer Fraser. I was with my Physical Therapist this morning and she confessed to taking advantage of the intro classes at the Fitness Anywhere studio in San Francsico. She is a genuine fan of the TRX and has worked to integrate her recovery plan with my use of the TRX. Robert, turn your PT on to the web site and ask them (if ...

Robert, first things first: As obtuse as it may sound, the end is not nearly as far as it may now seem. The docs originally thought it would be 4 months before I could put weight on my leg/foot, and its moved up an entire month, in (large) part due to the general strength training I've been able to get in on the TRX. I completely with you ...

I'm recovering with a tib/fib compound spiral fracture and would like to see a forum area geared to TRX-based rehabilitation discussions/applications. Thanks!

I'm not a PT (or an MD) but I've been using the TRX post-op from a double tib-fib spiral fracture with fantastic results. The flexibility and strength DVDs have been very easy to modify to accommodate my non-weight bearing status, and have been great tools in conjunction with my supervised physical therapy to limit the extent of the ...

8 weeks post-op and the TRX has been my sole source of strength reconditioning and cardio exercise (and a savior at that). The core routine has been very helpful not only with keeping the atrophy in-check and localized to my lower leg, but as a general full body workout. The folks at Fitness Anywhere have been very helpful in modifying several of ...