OMIGOSH!!!!   It's July now and I am a monster.  I feel like I have that energizer bunny lithium power LOL!  Since I started using the TRX in January I have all but eliminated free weights.  I am a Krav Maga instructor and my ability has increased exponentially.  I had no idea my core could get this strong.  And, ...

thanks edited.

To me, being fit means being alive.  It means being able to say yes to one of your kids saying, "Hey daddy, lets race!"  It means being able to pick up my daughter when she runs and jumps in my arms for a hug.  It means grabbing my wife by the waist and swinging her around when she comes to give me a hug.  Bieng fit ...

Getting started today.

Hi Everyone, I just got my TRX Force Trainer in the mail and will be starting today.  I have a big question though. Will running on a treadmill still help me improve my run time for a PFT?  Where I live its hard to find an area where I can safetly run on the road so I do alot of treadmill running.  Any suggestions?

Hi, everyone. I have been chomping at the bit for this thing and I finally ordered it today.  I hope I get it soon.  I opted for the free shipping so who knows.   Anyway, I am a former Marine-turned cubicle guard and I hate weight training.  Well I love it but I hate how I keep getting bigger but not neccasarily ...