With 57 times around the Sun with this body (that means age), Father of 8 and 5 times a Grandfather the 40/40 Challenge was a lot of fun. We are getting colleagues and clients to do the same so expect more postings from Los Angeles.

From Los Angeles California, I teach the TRX group class at Crunch Fitness at Sunset, Los Angeles. I am going for the challenge and will promote it with my following to get others to do the same. I bet you we have some women that will be up for this and kick butt doing it. You will soon get my updated starting point video. So get ready to put the ...