I just started using "su.pr". It's still in Beta, but should be opening to the public in a couple of weeks. Best, Coop

From one Stephen to another...way to go. You are gonna enjoy the TRX. Best, Stephen or "Coop"

Hi vcanfield, It does look like that in much of the advertising that this is for "hardcore" training, but I can tell you as someone who trains a wide variety of clients with the TRX, you will be able to adjust your body positions to modify your workouts. You'll be glad you got it. Ask me, or the community here if you need ...

Nice one Efrain.

Thanks Max. Here's my first TRX workout ever. (I just went to the trainer seminar this weekend in Clovis,CA) Standing Back Extension 16 Kneeling Rollout 13 Leg Raise 18 (short range of motion) Suspended Oblique Crunch (R) 8 Suspended Oblique Crunch (L) 8 Suspended Side Plank with Taps (R) 11 Suspended Side Plank with Taps (L) ...

How many times per week would you suggest doing this core workout?