Thanks Fat2fit...  I did try to go to that website but it didnt work for me either.. I might just go to my local store and get some KB ...I'm still loving the TRX as a compliment to my freeweights..but would like to do less in the gym and be more "portable" without losing a complete workout that I'm used to.. Art

Thanks Max..

Mike, I'm new to TRX and Kettlebells, I've used them in the gym a few times..could you or anyone point me in a good direction to get info on KB, particularly the right size to get and of course how to use them safely..  I have injuries (lower back herniations/knee tears) but I a have full movement with proper ...

Thanks MaxKon!

Ken the workout that you posted, was that something you just came up with or is that in the Military Fitness workout?  Thanks..!

I'd love to see a WOD ....providing it includes proper warmup and warmdowns/rehab type...let's make it complete!