Here's a little something I put together (actually, it took a long time for me to do). From the DVD that comes with the TRX as well as all the videos that have been online at one point or another, I compiled screen shots of various exercises. This is my amateur attempt at exercise cards. It's not perfect - they don't have all the ...

I'm interested in finding out from those of you using your TRX on a regular basis for a few years now - how are the straps & handles holding up? Have any of you had to replace yours due to normal use through the years?

Any ideas on a way to mimick these exercises? Dumbell Front Raise http://www.exrx.net/WeightExercises/DeltoidAnterior/DBFrontRaise.html   and Calf Raise http://www.exrx.net/WeightExercises/Gastrocnemius/BBStandingCalfRaise.html

I wanted to see how you clean your TRX? A cleaner & brush? Throwing it in the washer? Mine is getting dirty around the handles and is due for some sort of cleaning!