Awesome!  Thanks Mike.  How's the cruising going?

I posted a contest through my interactive video on anchoring the TRX in different locations.  You can find the contest video at http://www.fitnesstrainingbyjon.com/blog/2009/11/3/trx-interactive-anchoring-solutions.html Whoever posts the best video response gets a Fitness On The Run T-shirt. Good Luck!

 Hey Bob, Awesome!  Don't forget to download the whole E-book on SUP fitness training (it's FREE).  You can find it at either http://www.fitnesstrainingbyjon.com or http://www.suptrainer.com  Enjoy!

Thanks Justin!

The TRX Letter Exercises are awesome! - WTVA I have found that they are really functional and have helped my shoulders and even my neck (unexpectedly).  Great "housekeeping" exercises.  Here is a video I posted on how to do them...  Jon  

Just Thought I'd share a TRX Circuit that I do at the park... Jon  

[quote user="weightliftingforbegginers"]  Excellent content, I will recommend to my friends, I found very interesting article on the internet, including this ... I will leave an input ----> Weight Lifting for Beginners isn't hard. [/quote] I just finished writing an e-book specific to TRX, Indo Board, Exercise Ball, and ...

jmbrink26 = you are absolutely right.  Adopting a healthy lifestyle and working hard for a goal is totally inspiring and it is good to see.  I'm not so sad that Helen won, she deserved it just as much as anyone did.   

 51 - Jon http://www.fitnesstrainingbyjon.com  

 thanks for the update!  The new PP's sound awesome.  Can't wait to try them.