http://community.fitnessanywhere.com/search/SearchResults.aspx?o=DateDescending&tag=Military+Fitness+Program,Hip+Press&orTags=0Search results matching tags 'Military Fitness Program' and 'Hip Press'en-USCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/blogs/exercise-videos/archive/2008/03/24/trx-hip-press.aspxTue, 25 Mar 2008 06:00:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:147Fraser<font size="3" color="#000000"> <p>This is a very intense exercise that targets the hamstrings but also involves the glutes and back extensors.</p></font> <object id="ooyalaPlayer_2adxq_fsteyxq9" width="480" height="270"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_2adxq_fsteyxq9" type="application/x-shockwave-flash" flashvars="embedCode=J4OTBnOiZxqhk6YHdXM8b-kBv8qy2TDy" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"></object>