http://community.fitnessanywhere.com/search/SearchResults.aspx?o=DateDescending&tag=Military+Fitness+Program,Suspended+Pendulum+with+Pike&orTags=0Search results matching tags 'Military Fitness Program' and 'Suspended Pendulum with Pike'en-USCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/forums/p/1020/2636.aspx#2636Tue, 30 Dec 2008 02:15:43 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:2636daveaustinGreat! Thanks so much for the help Fraser. We're really enjoying the program and noticing quite a difference in our fitness levels. http://community.fitnessanywhere.com/forums/p/1020/2627.aspx#2627Mon, 29 Dec 2008 02:41:52 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:2627daveaustinMy wife and I are heading into week 9 of the Military Fitness Program. I can't seem to find anything in the exercise library about how to do the Suspended Pendulum with Pike. Any help would be greatly appreciated. Thanks, Dave