http://community.fitnessanywhere.com/search/SearchResults.aspx?o=DateDescending&tag=Military+Fitness+Program,hamstring+curls&orTags=0Search results matching tags 'Military Fitness Program' and 'hamstring curls'en-USCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/blogs/exercise-videos/archive/2008/03/27/trx-hamstring-curls.aspxFri, 28 Mar 2008 05:59:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:146Fraser<p>A great hamstring movement, this exercise is made increasingly difficult by pushing the hips higher off the ground during the action.</p><object id="ooyalaPlayer_6v034_fste9yg4" height="270" width="480"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_6v034_fste9yg4" type="application/x-shockwave-flash" flashvars="embedCode=Q3OTBnOqePH1PbahQLNnuu8lBZTyGBbE" pluginspage="http://www.adobe.com/go/getflashplayer" align="middle" height="270" width="480"></object>