http://community.fitnessanywhere.com/search/SearchResults.aspx?o=DateDescending&tag=TRX,program+design&orTags=0Search results matching tags 'TRX' and 'program design'en-USCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/05/30/how-do-we-design-trx-military-fitness-program.aspxFri, 30 May 2008 07:09:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:204Fitness Anywhere<p><object id="ooyalaPlayer_55crp_fstfpj3b" width="480" height="270"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_55crp_fstfpj3b" type="application/x-shockwave-flash" flashvars="embedCode=1teXlmOgMfoH_x4F3xM4Km_7oEXWdLxY" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"></object></p> <p>Fraser discusses the&nbsp;design of&nbsp;the TRX FORCE Program, such as having a lower body focus day, upper body focus day, and the importance of all core all the time. &nbsp;</p>http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/05/15/trx-mfp-vs-traditional-gym-programming.aspxThu, 15 May 2008 21:06:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:201Fitness Anywhere<p><object id="ooyalaPlayer_5ujoo_fstfhvab" width="480" height="270"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_5ujoo_fstfhvab" type="application/x-shockwave-flash" flashvars="embedCode=l1NjBnOmP9rQQNZKYDO3kgkUSiq4Ng9I" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"></object> </p> <p>Fraser and Chris discuss how the Military Fitness Guide does take elements of a traditional approach in the program design, yet is more functional and challenging by using the TRX. </p>