Speed Up Your Workout

Fitness Anywhere — Fri, 14 Nov 2008 21:42:00 GMT

Be quick but don't hurry.

Re: New TRX Products

Jennie Beyer — Fri, 29 Aug 2008 16:42:47 GMT

We are constantly working here at Fitness Anywhere HQ to bring new training programs to our customers. We will be releasing several new titles in Fall 2008.

The best way to make sure you're in the know about new product releases and special offers, is to sign-up for our email newsletters. If you're not already signed up, follow this link to join our list:

http://www.fitnessanywhere.com/company/subscribe_newsletter.php

Week 4

DOC — Fri, 09 May 2008 04:30:52 GMT

So, in case no one got it, I was remiss in posting week 3 so I just wrote how I was feeling. My body feels like it's been in shock, but surprisingly as much as I've been bitching about how f'ing hard week 3 and week 4 have been, I'm actually through it. I had so much energy when I got home from my workday and WORKOUT, that I felt like going on another longer aerobic run, but it was too late.

All week I've been complaining about Week 4, and here I am going through it. I'm about 10 pounds lighter than I was when I started, but I honestly have about 20 pounds that I should lose to consider myself healthy. Ugh. It hurts me to even write that. I was on a nutrition plan, but when I went to Ft. Bragg, I ate unhealthily. I think FAI should develop a nutrition plan to supplement what we're doing with this program, but maybe it's the wrong program. Anyway, a nutrition plan would be great. I've found myself struggling this week to eat healthy, or have salads, or not have a ton of Chinese food at lunch--WHICH is exactly why i'm usually not super-motivated to do the workouts in the evening. I think I'll hit my stride Saturday morning, when I have a day to rest off the TRX and I'll be able to hit up another 10-mile run. Okay. Gotta sleep. DVDs to review in the morning.

Search results matching tags 'TRX' and 'strength'

Speed Up Your Workout

Re: New TRX Products

Week 4