http://community.fitnessanywhere.com/search/SearchResults.aspx?o=DateDescending&tag=military,Fitness+Anywhere&orTags=0Search results matching tags 'military' and 'Fitness Anywhere'en-USCommunityServer 2007.1 SP2 (Build: 31113.47)http://community.fitnessanywhere.com/blogs/fraser_quelch/archive/2009/05/20/fitness-anywhere-really-the-military-montage.aspxWed, 20 May 2009 07:00:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:4234Fraser<p>Some photos came in a while ago from one of our men in uniform training on the TRX that I&#39;ve been looking forward to sharing with you. I&#39;ve been calling it Fitness Anywhere... REALLY!</p><p> All you need is:</p><ul><li>Your TRX</li><li>A conex container</li><li>Some sand bags</li><li>Various and sundry bars and plate weight</li><li>Scrap carpeting</li><li>A wire cage enclosure complete with razor wire...</li></ul><p>&nbsp;</p><p><a href="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0179.JPG"><img src="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0179.JPG" border="0" alt="" /></a></p><ul><li>&nbsp;A bit of motivation and a willingness to suffer</li></ul><p> <a href="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0150.JPG"><img src="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0150.JPG" border="0" alt="" /></a></p><ul><li>&nbsp;Oh yeah... and one of these things!</li></ul><br />&nbsp;<a href="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0023.JPG"><img src="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0023.JPG" border="0" alt="" /></a><br /><br />What the hell is that thing?!<br /><p>&nbsp;<a href="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0128.JPG"><img src="http://community.fitnessanywhere.com/blogs/fraser_quelch/IMG_0128.JPG" border="0" alt="" /></a></p><p>&nbsp;Seriously... Thank you for all of your photos and hats off to you for getting it done no matter where you are!</p><p>Thank you for all that you do and stay safe.</p>http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/10/24/trx-suspended-lunge.aspxFri, 24 Oct 2008 23:26:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:2104Fitness Anywhere<p>This movement strengthens the musculature surrounding the knee, while also challenging balance and coordination.</p> <p> <object id="ooyalaPlayer_3dc9l_fsthw4yp" height="270" width="480"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_3dc9l_fsthw4yp" type="application/x-shockwave-flash" flashvars="embedCode=51NDBnOiJ_yRee2YM6yP4prhix9J25ru" pluginspage="http://www.adobe.com/go/getflashplayer" align="middle" height="270" width="480"></object></p>