Search results matching tags 'military' and 'chris frankel'http://community.fitnessanywhere.com/search/SearchResults.aspx?o=DateDescending&tag=military,chris+frankel&orTags=0Search results matching tags 'military' and 'chris frankel'en-USCommunityServer 2007.1 SP2 (Build: 31113.47)Fort Knox Turret Newshttp://community.fitnessanywhere.com/blogs/in-the-news/archive/2009/11/02/fort-knox-turret-news.aspxMon, 02 Nov 2009 23:18:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:6715Fitness Anywhere<div style="FONT-WEIGHT:bold;MARGIN-BOTTOM:10px;"> <p><a href="http://community.fitnessanywhere.com/blogs/in-the-news/100x140_TRX_Fort_Knox_Turret.jpg"><img style="border:0;float:left;margin:5px;" src="http://community.fitnessanywhere.com/blogs/in-the-news/100x140_TRX_Fort_Knox_Turret.jpg" border="0" alt="" /></a></p> <p><a title="Fort Knox Turret" href="http://www.fitnessanywhere.com/pdf/TRX_in_Fort_Knox_Turret.pdf">Maxin&rsquo; out the TRX</a></p> <p>&ldquo;We&rsquo;re taking instructors and (higher-ranking Soldiers) and teaching them how to use the TRX themselves and giving them some coaching points on how to do unit PT with it,&rdquo; explained Chris Frankel, the TRX director of programming.</p> </div>Tailor the TRX FORCE Program to your Goals http://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/07/08/tailor-the-military-fitness-program-to-your-goals.aspxTue, 08 Jul 2008 16:42:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:208Fitness Anywhere<p><object id="ooyalaPlayer_47la9_fstg2dlt" width="480" height="270"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_47la9_fstg2dlt" type="application/x-shockwave-flash" flashvars="embedCode=JhODBnOpdySivo9O-dHCp1KJTJwmkNKd" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"></object></p> <p>Fine tune the TRX FORCE Program to what you want to accomplish, whether that is endurance, power or&nbsp;just&nbsp;a&nbsp;focus on strength. </p>Demanding Workoutshttp://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/06/16/use-trx-for-more-demanding-work-out.aspxTue, 17 Jun 2008 06:30:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:209Fitness Anywhere<p><object id="ooyalaPlayer_ihq1_fstfwnt9" width="480" height="269"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_ihq1_fstfwnt9" type="application/x-shockwave-flash" flashvars="embedCode=UwZDBnOuvU5oVd8Q1USa5imtJCPsx1bu" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="269"></object></p> <p>The Military Fitness Program is demanding in different ways, combining metabolic training, muscle coordination, and strength repetition. </p>TRX Military Fitness Program vs. Traditional Programminghttp://community.fitnessanywhere.com/blogs/mfp_interviews/archive/2008/05/15/trx-mfp-vs-traditional-gym-programming.aspxThu, 15 May 2008 21:06:00 GMT71529847-6180-436b-ba05-cb5b40fcf3c1:201Fitness Anywhere<p><object id="ooyalaPlayer_5ujoo_fstfhvab" width="480" height="270"><embed src="http://www.ooyala.com/player.swf" bgcolor="#000000" name="ooyalaPlayer_5ujoo_fstfhvab" type="application/x-shockwave-flash" flashvars="embedCode=l1NjBnOmP9rQQNZKYDO3kgkUSiq4Ng9I" pluginspage="http://www.adobe.com/go/getflashplayer" width="480" align="middle" height="270"></object> </p> <p>Fraser and Chris discuss how the Military Fitness Guide does take elements of a traditional approach in the program design, yet is more functional and challenging by using the TRX. </p>