Re: Is the TRX waterproof?

hhardcastle — Mon, 09 Jun 2008 23:24:49 GMT

Actually this could be quite interesting if you were using the TRX completely underwater, with scuba gear. Working out underwater would increase the amount of resistance because water is 1,000 times more dense than air and moving through it it more difficult and requires much more efficiency than moving on land.

With the proper gear, one could do a TRX workout underwater.

Re: Arms and Chest

Ken — Mon, 14 Apr 2008 15:59:27 GMT

I did the same thing when I first started to use the TRX. I'd try to leave my plates in to get the most out of wearing my armor. The only problem was incorporating any exercises where my back needed to be on the ground. Otherwise I would get smoked during those sessions, good stuff. I saw that you were concerned about the lack of resistance for BIs and TRIs. Try this for your bis. Put the TRX in Single handle mode, face to the side and perform single arm bicep curls. Don't forget to adjust your resistance using the Vector resistance principle. Let me know if this works for you and then I'll tell you my favorite way to do TRIs.

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Re: Is the TRX waterproof?

Re: Arms and Chest