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I am personally not a physical thearpist, but I have been using the TRX with my thearpist before and after my ACL surgery. It was extreamly beneficial when I was just getting back to squatting again. By being able to pull with my arms, there was not as much strain on the knee. It also was very helpful...
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I started using the TRX on a regular basis about one year ago. As a professional athlete, I am very tight on time, especially in-season, and the TRX endurance workouts were PERFECT. I’ve been a competitor in Lumberjack Sports since the age of 7, and this past summer was by FAR my best yet. I started...
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